The book
$25one-time
The whole method. Yours to keep.
- The complete 162-page book (PDF & EPUB)
- The full 84-day plan
- Lifetime access & free updates
A 162-page book · an 84-day program
Break the Porn Cycle in 12 Weeks Using an Evidence-Based Method, Not Willpower
Every attempt to quit on willpower alone has failed, and not because you’re weak. Willpower attacks the final phase, where the odds are worst. Rewired shows you the full six-phase cycle so you can intervene early and get your attention and your time back. Here’s the method.
Instant download · PDF & EPUB · read privately, on any device
157 five-star ratings
[PLACEHOLDER]
Built on Jeremy Dean, Paula Hall & the clinical CSBD literature
What it actually feels like
You know this from the inside.
Six phases, every time. Click through them — and watch the knot tighten as control changes hands, loosen as it comes back.
Phase 1 of 6
Dormant
Days are fine. You’re fine. But the calm isn’t safety — it’s the runway. Stress stacks, sleep slips, and nothing looks wrong yet. That’s the point.
What you get back
Not a new life. Your own, returned.
Your attention
The background pull goes quiet. Bandwidth comes back — for the work, the thought, the room you’re actually in.
Your time
The evenings the cycle ate come back as evenings. Yours to spend on purpose.
Your self-respect
The quiet weight of “not today” — kept, day after day. Agency you can feel.
Your presence
No private channel running under the day. Just being fully in the room with the people in it.
It won’t fix everything — loneliness, anxiety, low self-worth take their own work, and Rewired says so in print. What it removes is one of the heaviest things working against you. Not everything. A lot.
Readers
The moment it clicks
4.9 · 157 ratings
Sample layout — these are example reviews. We’ll replace them with verified reader reviews at launch.
“I saw my own week laid out in six phases and couldn’t look away. ‘Preparation’ alone — I’d been doing it for years with no word for it. Once I could name it, I could catch it. That was the whole shift.”
“Two failed ‘21-day’ attempts. The 84-day version is the first that held.”
“The daily check-in sounded too small to matter. It was the whole thing.”
“Calm, specific, zero shame. I actually finished it — that’s never happened.”
“A day-40 slip used to mean game over. Learning it was just a slip saved the whole run.”
“It never oversold. Honest that it wouldn’t fix everything — which is exactly why I trusted the parts it did.”
Pricing
Here’s the way in.
No countdown, no expiring deal. The bundle discount is a standing offer — it’ll be here when you decide.
Book + 12-week program
$49one-time
Book $25 + 3 months of program $45 = $70You save 30% ($21)
The book plus the daily companion for all twelve weeks. The program is $15/month after; cancel anytime.
- Everything in the book
- Daily check-ins tuned to your phase
- Weekly check-ins to consolidate
- Content that moves through the 84 days with you
The math is on the page on purpose. The 30% is real and standing — not a timer, and not a promise to fix your whole life for a fee.
Simple, plainly-stated guarantee goes here.
The method
Your attempts didn’t fail. The method did.
Willpower, blockers, “21 days” — all aimed at the last phase, on a number with no science behind it. Rewired is built on the real one.
The myth
21Days. No study behind it — repeated until it sounded true.
The evidence
66Days to automate a simple habit — the finding Dean’s work made famous.
This program
84Days. Twelve weeks, sized for a hard habit — not a convenient one.
Harder habits extrapolate toward 254 days — so week twelve is a strong beginning, not a finish line. No quick fix is promised. That’s the point.
84 days, in an order that works
See the takeover. Disrupt it early. Defund it for good.
Weeks 1–4
Map your cycle
Chart your version of the six phases — your triggers, your patterns. You can’t take back what you can’t see.
Weeks 5–8
Intervene early
Techniques aimed at the phases before acting out — where control is still winnable, instead of the last phase, where it isn’t.
Weeks 9–12
Rework the foundations
The beliefs and unmet needs the cycle feeds on. Change the fuel, and control becomes the default again.
A slip is not a relapse
Relapse is a chain of small handovers, not one event. The word you use decides how you respond.
1
Emotional
Self-care slides — sleep, honesty, connection. Nothing looks dangerous. That’s why it’s the stage to catch.
2
Mental
The argument returns: distortions, bargaining, silence. Being negotiated — not yet enacted.
3
Physical
The behavior resumes — the last step of a long chain. Which is why the earlier ones get the attention.
Trust & limits
Serious enough to know its limits
Rewired is not therapy, and it says so in print — early, clearly, and more than once. The book opens with a clinical and legal disclaimer, and it repeatedly encourages readers to seek licensed professional help if they’re in crisis or if the material resonates strongly. It is designed as a serious complement to professional care, never a replacement for it.
We consider that honesty part of the product.
If you’re in immediate distress, please reach out to a licensed clinician or a local crisis line first — before this book, before anything.
The knot was tied in phases.
It comes undone the same way.
162 pages · 12 weeks · grounded in evidence, honest about its limits